Be Mindful. Be Purposeful. Be Positive.

Reading is an act of resistance: an act more important now than ever. The week of October 5th-11th was Banned Books Week, an opportunity...

This article will discuss quotes and themes from Yellow Wife. The book cover of Yellow Wife by Sadeqa Johnson. On August 5th, we...

Through it all, we persevere. June 19th is a day that carries many names, from Juneteenth to Freedom Day, to Black Independence Day. All...

On May 6, presenter Sabrina Boykin explored the history of Historically Black Colleges and Universities (HBCUs) and explained their...

Come with us on this recap as we explore the legacy of Black Americans in pop culture. This April, presenter Sabrina Boykin unpacked the...

On our March 4 Mindful Discussion, presenter Sabrina Boykin explored the history of the Six Triple Eight and the impact of Tyler Perry's...

Need to unwind but don't know how? Here are five quick ways to practice mindfulness daily. Yes, it's true: our discussions every month...

Presenter Sabrina Boykin shares wisdom on how to move forward during times of uncertainty in our country. When Donald Trump was elected...

Jimmy Carter, the 39th President of the United States, died on Sunday. He was 100 years old. Photo courtesy of ABC News We should...